What to Expect at Your First Sound Bath

Arrive a few minutes early. The room is candlelit and quiet, and your mat is waiting.

Wear whatever you can rest in. There is nothing to perform and nothing to get right.

The bowls begin softly. Vibration moves through the floor, through the mat, through you. Most people feel their breathing slow within the first ten minutes. Some sleep. Both are welcome.

Ninety minutes later the room comes back slowly. Tea, quiet, then the street again, softer than you left it.

Your first three Wednesday journeys are $99. Come as you are.

Performance from stillness. Your peace is my protection.