Most workplace wellness looks like another item on the calendar. A lunch hour, a speaker, a slide deck about stress, and then everyone goes back to their desk.
Yunity is a different invitation. A team, in one room, for ninety minutes of yin and sound. No performance. Nothing to keep up with. Just a chance for people who work hard together to rest at the same time.
A session, not a seminar
We begin with the breath. Then slow postures, close to the floor, and a sound bath that lets the room go quiet. No experience is needed. Every body, exactly as it is, belongs here.
The session can take place in the candlelit Kensington studio, at 227 10 St NW #205, inside The Psychology Group, on the second floor, or at your workplace if that is a better fit. The studio holds a smaller group in the intimacy of that room. Larger teams are welcomed in a space that fits.
I spent years in corporate rooms. I know how a day can ask everything of a team, and how little of that is undone by another meeting. This is not a meeting. When the bowls begin, there is nothing to produce.
How the year is held
A single session is $85 per person, plus GST. For teams who want this to become a rhythm, the quarterly series is four sessions in one year, at $65 per person, per session, plus GST. The minimum is six guests.
The same journey, once a quarter, going a little deeper each time. The year can move with the seasons, so the team has a rhythm to return to, not a one-off event to remember.
A year with four genuine pauses in it is a different year than one with a single wellness afternoon.
If you are looking for corporate wellness in Calgary that your people may actually feel, this is the shape of it.
Tell me a little about your group. The size, the kind of work you do, and whether you would rather come to Kensington or have me come to you. We can find the format that suits you.