KENSINGTON, CALGARY · INSIDE THE PSYCHOLOGY GROUP
THE HOUR
The best hour of the work week.
Candles lit. Phones away.
Your own people on the mats beside you.
It usually starts with laughter.
Then the breath slows.
The bowls begin.
The room goes beautifully quiet.
You walk in as a team. You walk out in Yunity.
90% of employees in a workplace with a wellness culture say they are satisfied with their job.
In workplaces without one, it is 61%.
THE SANOFI CANADA HEALTHCARE SURVEY, 2020
86% of Canadian plan members say a workplace that encourages health and wellness matters.
It matters when they choose a job, or choose to stay.
THE SANOFI CANADA HEALTHCARE SURVEY, 2020
THE SESSION
ONE SESSION
THE YEAR
Wellness locked every quarter.
Four sessions in one year.
One session each quarter.
In the candlelit Kensington studio, or at your workplace.
4 SESSIONS IN ONE YEAR
Eleven days of guided meditation, about thirty minutes a day.
RETURN ON WELLNESS
For the person who carries the budget.
The upside, in a few lines.
For every dollar invested in a workplace mental health program in Canada, the median return is $1.62
For programs running three years or more, the return grows to $2.18.
DELOITTE CANADA, 2019
One in three Canadians would leave their current job for more comprehensive mental health benefits.
GREENSHIELD, 2024
Mental health costs the Canadian economy $50 billion a year.
MENTAL HEALTH COMMISSION OF CANADA, 2013
A pride moves as one.
The lion rests without apology, and leads with purpose.
PROOF
Proof, not promises.
Sandy Tut · Peace Bridge, Calgary
Led by Sandy Tut, RYT 500.
Twenty in the candlelit studio, and the room reconfigures for more.
Larger teams are welcomed in a space that fits, or at your workplace.
ENQUIRE
Where wellbeing works.
Every team and gathering is different.
Tell us a little about your group.
Tell us what you are planning.
Tell us the kind of experience you have in mind.
We can explore format, timing and pricing together.
Bring your team as they are.
Peace is the return.
Performance is the result.