We are not 'just another yoga studio!' Sacred Air is honoured to partner with The Psychology Group to bring our community a truly WHOLE-istic wellness experience—one designed to restore, heal, and empower from the inside out. Join us at Sacred Air’s new location in the heart of Kensington for a midweek reset like no other. This 90-minute signature experience combines gentle Yin Yoga, an Indian scalp massage from Aloe and Honey, and a deeply immersive Sound Bath — all designed to soothe your nervous system, release stored tension, and help you reconnect with yourself. Step into a sacred space of tranquility and self-discovery. Within this 90-minute sacred experience, you will be gently guided through practices that nourish your mind, body, and soul: Pranayama & Meditation: Cultivate inner peace through mindful breath and quiet reflection. Yin Yoga: Embrace slow, mindful stretches that encourage deep release and relaxation for your entire being. Scalp Massage: Soothe your nervous system and awaken your senses through tender touch and gentle care and hands on adjustments. Sound Bath: Immerse yourself in soothing vibrations and healing sounds, allowing healing energies to wash over you in an intimate and serene setting. This journey offers a welcoming refuge to unwind, reset, and reconnect with your inner calm. Open to all, this experience invites you to explore gentle movement, mindful breath, and restorative healing in a peaceful sanctuary. Come as you are — and leave feeling renewed, grounded, and deeply at peace. Whether you're a seasoned yogi or just beginning your wellness journey, this class invites you to ground, restore and reset midweek. Need gear?Add our Comfort Kit for $8, which includes a yoga mat rental, a soothing eye mask, and bottled water — everything you need to settle in with ease. Already have your own gear? Just bring a mat, wear loose, comfortable clothing, and arrive ready to unwind. Spots are limited to maintain a full attention, intimate experience. Come as you are -leave feeling lighter.
