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WELCOME TO YOUR NEW FAVOURITE SPACE
TOTAL PSYCHOLOGY
X
SACRED AIR
LOCATED ON
THE SECOND FLOOR
Right here in the heart of Kensington.
Experience a transformative blend of Yin
Yoga and Sound Bath — a session
designed to regulate the nervous system,
release deep tension, and activate the
body’s innate capacity to heal.
Breath.
Stillness.
Movement.
WHAT TO EXPECT
Immerse yourself in waves of healing sound as crystal bowls and gongs wash over you, gently activating and balancing your energy centers.
As your brain shifts into deeply restorative states, emotional and energetic blockages begin to release. In this sacred stillness, sound becomes medicine—inviting profound relaxation, clarity, and renewal.
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