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We have a NEW studio in Kensington, Calgary! Recharge & Release with Yin Yoga + Sound Bath Classes
YOGA. BACKED BY SCIENCE TO DRIVE WELLNESS & OPTIMIZE STRESS.
MEDITATE. DON'T JUST MEDICATE.
BREATHWORK MAKES LIFE WORK. INVITE THE POWER OF PRANA.
WHEN SOUND MEETS STILLNESS, YOUR TRANSFORMATION BEGINS.
THE SACRED YIN & SOUND ESCAPE
THE BENEFITS
Nervous System Reset
Let resonant frequencies move you from stress to serenity, backed by neuroscience.
Energy Flow & Alignment
Dissolve stagnation and restore harmony on a cellular level.
Cognitive Clarity & Expanded Awareness
Sync body, mind, and higher self through intentional sound and movement.
Theta State Activation
Unlock the deepest form of rest, where true renewal happens.
Your brain is your instrument—let’s fine-tune it. This is more than relaxation—this becomes a full-body recalibration.
YOU HAVE COME TO THE RIGHT PLACE IF YOU ARE IN NEED OF:
Quality Sleep, Focus & Mindfulness.
Stress & Anxiety Relief.
Heal, Empower & Recharge.
Unblock Energy Centers.
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