Black Sheep Mattress Yin & Sound Bath

Service Description

Has your summer sleep schedule taken a hit (thanks, Stampede and late nights)? Join us on Sunday, July 20th, 2025, from 6:45 PM – 8:30 PM for a deeply restorative Yin Sound Bath designed to gently guide your body and mind back into a natural rhythm of rest. It’s time to reset your sleep routine and honour your need for deep, nourishing rest. Please note: All bookings must be made through the Black Sheep Mattresses website. If you need assistance navigating to the booking page, feel free to contact us. This 75-minute experience includes: A gentle introductory Yin Yoga session (mostly supine stretching) practiced directly on a carefully matched Black Sheep Mattress—no yoga mat needed. A fully guided crystal bowl Sound Bath led by our partner Sacred Air, designed to promote deep relaxation and nervous system restoration. To close the evening, enjoy a cup of tea and a curated takeaway treat—because rest should always end on a sweet note.